Monitor Refresh Rate Stuck at 60Hz – How to Fix It?

The refresh rate of your monitor defines how many times it can draw a new image each second. Hertz is the unit of measurement (Hz). If your monitor has a refresh rate of 60Hz, the idea is refreshed 60 times per second. When combined with the high frame rates provided by a GPU and CPU working together, a smoother experience and perhaps more excellent FPS can be achieved.

Three main factors that need to be considered to make use of more excellent refresh rates are:

  • A monitor with a fast-refreshing capability.
  •  A CPU capable of delivering essential game instructions like AI, physics, game logic, and rendering data promptly.
  •  A graphics processing unit (GPU) can quickly execute these instructions and generate the graphics you see on the screen.

Because the monitor can only display an image at the rate at which the system produces it, it’s critical that your CPU and GPU can handle this task quickly. Your monitor will not be able to create a high-refresh-rate image if your CPU and GPU are incapable of feeding it with a sufficient number of frames, regardless of how fantastic its specs are.

The higher refresh rate is not used if your monitor has a refresh rate of 144Hz, but the GPU only provides 30 frames per second. There are many refresh rates available for high-refresh rate monitors, with 144Hz being a significant improvement over ordinary 60Hz panels and 240Hz being a popular high-end option.

You don’t have to get the display with the most significant refresh rate that your computer can handle. Instead, seek a monitor with the ideal mix of functions for your needs. Finding a display that fits your PC’s performance capabilities in terms of refresh rate, resolution, screen size, and aspect ratio should be your top focus.

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How to Fix a Monitor with a 60Hz Refresh Rate?

Refresh rate 60Hz

Have you ever observed that when you buy a new monitor or install a new operating system, the refresh rate of your monitor is automatically set to 60Hz, regardless of how much higher your monitor can support If you’re having trouble with this, don’t worry; after reading this post, you’ll be able to repair it in no time.

To begin, we must first define 144hz and 60hz. A frequency rate, often known as Hz or Hertz, indicates how long it takes for a monitor to display a new image on the screen.

A 60hz or 144hz monitor refreshes 60/114 times per second to display a picture. When the topic is professional gaming, a high refresh rate is always preferable. If your monitor’s refresh rate is fixed at 60Hz even though it is a 144Hz panel, there could be several issues. Let’s look at why a 144hz monitor is showing 60hz and how to repair it.

Your monitor is stuck at 60Hz, and what can be done to fix it?

It’s terrifying to see my display’s frequency rate stuck at 60 Hz while my monitor runs at 144hz. You do not have to be worried. All you need to know is what’s going on and how to fix it.

Why is the refresh rate on my Monitor set to 60Hz?

  • It would help if you enquired about the problem in depth before attempting to solve it. So I’ll go over a few reasons why you might want to keep your monitor at 60hz. Furthermore, if you already have a 144Hz monitor for games like Overwatch, you may get the greatest one here.
  • It would help if you also looked into the following:
    • It’s possible that the graphics driver hasn’t been updated yet.
    • Check that the plugs are correctly attached. You can unplug and reconnect the plugs.
    • The game you downloaded may have its own graphics settings. Then manually adjust the parameters to make them appropriate with the screen.
    • If the graphic card installed in your display is an older  GPU, it will not be able to handle a higher refresh rate.
    • In addition, the monitor has a better resolution. Check your options to see whether the full answer is available and select it. The refresh rate of the display decreases as the resolution decreases.

Cable Connection: 

The quality of the Digital Visual Interface (DVI) cable might sometimes be the source of the problem. Most ancient DVI cables are unable to accommodate the high refresh rate. As a result, it’s time to replace the old DVI cable with a new one.

However, selecting the best DVI cable for new users is not easy. So, think about the wires that come with monitors. This solution, however, may not always be practical. Then, the appropriate cable must be purchased for monitors to work correctly. A replacement DVI cable can be purchased for a low price here.

Window’s Update:

Some experts believe that a Windows upgrade causes a low-frequency rate. The update recommendation may need to be postponed at times. Some of these will need to be updated shortly. If you have complete control over your update option, you can wait for the update. You must follow the steps below to accomplish this:

  • To begin, go to the Settings option.
  • Look for the option Update & Security.
  • Select Windows Update and then Schedule to restart from the drop-down menu.
  • This will postpone the update for seven days, and you can update other applications in the meanwhile. In this method, the frequency rate can be maintained.

Watched the video

How Do I Increase The Monitor Frequency Rate?

You know that 144 Hz is one of the highest frequency rates required for proper operation. There are a few reasons you aren’t able to work on a specific point. Furthermore, this is a user-fixable problem that does not necessitate the assistance of a professional.

Check Display Settings:

The monitor refresh frequency option can be found in display settings on either a PC or a Macbook. The Hertz rate of one’s monitor can be found in the display setting. So, first, see what your monitor’s frequency rate is.

It should be run at 144 Hz if it is 144 Hz. However, if it is not running at the desired speed, a new Digital Visual Interface (DVI) cable may be required. So it’s preferable if you get a new DVI line and reattach everything. I’m hoping your monitor will support a 144hz refresh rate.

Change Monitor to 144 Hz:

Some customers are unaware that they have 144 Hz while their monitors are set to 60. As a result, the parameters will need to be tweaked. The fix for 144 Hz in the display in Windows 10 is detailed below.

  • To begin, go to the Settings menu and select System.
  • Then look for the Display option and click on it. Near the top of the left side, you’ll find it.
  • Next, look for the Advanced Display option. It may be under the Display option below the shown page.
  • The Display Adapter Option will appear underneath the popped-up page if you click that.
  • When you select the option, a new window will open. To find the proper Hertz, select the monitor. Click Apply after selecting 144hz.
  • That’s all there is to it! Your monitor will now operate at the proper frequency.
  • But what if you don’t use Windows 10? The procedure is also available for other Windows users:
  • Right-click your mouse on your computer’s home page or the desktop.
  • From the lower third, select Screen Resolution.
  • Choose Advanced Settings from the pop-up box. That may be found at the bottom of the page. Toggle to OK.
  • The rest of the procedure is identical to Windows 10. Select 144hz by clicking on the display.
  • That’s all there is to it! You were successful in resolving the issue.
  • This problem is addressed in video instruction.


The choice between 60hz and 144hz is dependent on the workload, although both are manageable. 60hz is fine if your task consists solely of browsing the internet. However, a 144hz monitor is required for gaming. You now understand why my 144hz Monitor runs at 60hz and how to fix it. We hope that many people will find their answer in the preceding discussion.


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